Say Goodbye to Brittle Nails Forever: The Ultimate Guide to Strong, Healthy Nails

Brittle nails, also known as onychoschizia, is a common condition that affects the nails, making them prone to breakage and splitting. Nails are made up of layers of keratin, a protein that gives nails their strength and durability. However, when the nails are exposed to certain factors such as aging, harsh chemicals, and certain health conditions, the keratin can become weak, leading to brittle nails.

Common Causes of Brittle Nails

Aging – As people age, their nails tend to become thin and brittle. This is due to a decrease in the production of keratin, the protein that gives nails their strength.

Exposure to Harsh Chemicals and Substances – Exposure to harsh chemicals, such as nail polish removers and cleaning agents, can weaken the nails and make them prone to breakage.

Health Conditions – Certain health conditions such as anemia, hypothyroidism, and psoriasis can cause brittle nails.

Nutritional deficiencies – A diet lacking essential vitamins and minerals, such as biotin, can cause brittle nails.

How to Diagnose Brittle Nails

Physical Examination – A physical examination by a healthcare professional can help diagnose brittle nails. This involves examining the appearance and texture of the nails.

Nail Analysis – A nail analysis can also be performed to diagnose brittle nails. This involves removing a small sample of the nail and examining it under a microscope.

Blood Tests – Blood tests can be performed to determine if a deficiency in vitamins or minerals is causing brittle nails.

Treating brittle nails

Home Remedies – There are several home remedies that can help treat brittle nails. These include:

  • Moisturize the nails and cuticles regularly with a nourishing oil or lotion.
  • Improve nail care by avoiding harsh chemicals and using a protective base coat when applying nail polish.
  • Eating a balanced diet that includes biotin, iron, and other essential vitamins and minerals.
  • Take biotin supplements to support healthy nail growth.

Medical Treatments – If home remedies are not effective, medical treatments may be necessary. These include:

  • Medications – Certain medications such as retinoids, antifungals, and antibiotics can help treat brittle nails.
  • Nail Hardening Agents – Nail hardening agents can be applied to the nails to strengthen them and prevent breakage.
  • Injection Therapy – Injection therapy can be used to improve the overall health of the nails.
  • Surgical Procedures – In severe cases, surgical procedures may be necessary to treat brittle nails.

Lifestyle Changes – Making certain lifestyle changes can also help treat and prevent brittle nails. These include:

  • Protect your nails from harsh chemicals and substances by wearing gloves while performing household chores or using chemicals.
  • Avoid damaging nail treatments such as excessive nail biting or harsh filing.
  • Wear gloves in cold or dry weather to protect your nails from becoming dry and brittle.
  • Quit smoking, as smoking can damage the nails and lead to brittle nails.

Preventing brittle nails

  1. Maintaining a Healthy Diet – Eating a balanced diet that includes biotin, iron, and other essential vitamins and minerals can help support healthy nail growth.
  2. Staying Hydrated – Drinking plenty of water can help keep the nails hydrated and prevent brittleness.
  3. Wearing gloves – Wearing gloves while performing household chores or using chemicals can help protect the nails from harsh substances.
  4. Limiting Exposure to Harsh Chemicals and Substances – Avoiding exposure to harsh chemicals and substances can help prevent brittle nails.

Brittle nails? The herb that helps to strengthen naturally

Problems with your nails? use this simple trick with a natural ingredient.

For many women , nails represent an important element of their cosmetic appearance. Some even invest large sums of money to be with the latest fashion. And it is that there is an entire industry of aesthetic nail care throughout the world. Many businesses offer their services aimed at beautifying them.

Currently, showing off neat hands is as important as having the ideal outfit for each occasion.

Some of the products that are used in this type of premises, such as acrylics and gel polishes, can damage our nails and even weaken them.

Next, the trick to end this problem.

The main trick that will help you strengthen your nails

The fundamental thing is to recognize the reason for the weakening to prevent this phenomenon from reproducing. Regarding the daily routine, you may need to modify your eating behavior or supplement yourself with specialized food products. Before any change or start any diet it is important that you go to a specialist.

The star ingredient for this battle is horsetail. It is a plant that you can easily find in any diet and that contains a high silicon content. This excellent mineral is found naturally in both nails and hair and, in order to take advantage of its benefits, all you have to do is infuse this plant in very hot water. When the mixture has cooled, make sure to dip your nails in it and keep them soaking for at least 10 minutes.

In conclusion, brittle nails are a common condition that can be caused by several factors, including aging, exposure to harsh chemicals, health conditions, and nutritional deficiencies. Home remedies, medical treatments, and lifestyle changes can help treat and prevent brittle nails. Maintaining a healthy diet, staying hydrated, and protecting nails from harsh substances can help keep nails strong and healthy. If you are experiencing brittle nails.

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