There are things in life that make all the sense in the world. You always butter your toast before the jam, you’d never watch the last episode of a series before it started, and you wouldn’t even think of putting your sports bra on over your T-shirt. When it comes to skin care, it makes sense to use products designed for your age, right?
The problem is, knowing the best skin care for people over 30 can be a minefield. Not only that, but this is the decade where fine lines, dullness, and dryness appear on your face faster than wedding invitations and baby showers, thanks to slowing cell turnover in the skin, due to the cumulative impact of environmental and genetic aging. Add to this new levels of stress – more responsibilities at work or fertility issues – and it’s easy to see your complexion begin to change.
However, with a few simple changes to your skincare routine, the difference can be huge. What are the essential care for skin over 30 years old?
How should I take care of my face at 30?
First, let’s start with the difference between skin in your 30s and skin in your 20s. At age 30, hormone levels begin to drop and the rate of collagen and elastin production slows. As Lorraine Scrivener, a skin expert at the Eden Skin Clinic, explains, “Cell turnover is slower in your thirties, and skin doesn’t heal like it used to.”
Past skin care plays a role in the aging process, and you’re certainly not the only one neglecting your complexion.
“Most of us have signs of late nights and UV damage by the time we hit our thirties,” says Anita Sturnham, GP dermatologist and founder of Nuriss Clinics.
As if fine lines weren’t enough, you may also find that your skin is dry or oily. However, all is not lost: there are plenty of high-powered products that can combat dehydrated skin and rebalance your complexion.
You can have great skin at any age, it’s just that as you get older you have to take care of it a little more.
Can you use anti-aging products at 30?
Using specific products that contain effective active ingredients is a good idea after the age of 30, yes. Although some products, such as vitamin A or retinol, should be introduced with caution (it can cause irritation and dryness in some complexions), these are the formulas that will do the best job when it comes to anti-aging.
5 expert tips for skin care at age 30
1. Forget about makeup remover wipes
In your 20s, you may have enjoyed the convenience of removing your makeup with a face wipe, but your skin isn’t quite as resilient in your 30s.
“The wipes are too abrasive to the skin, explains Scrivener. They may also contain alcohol to quickly remove makeup, which can disrupt the skin’s natural barrier function, leading to sensitivity and dehydration.”
2. Be kind to your skin
According to a study by La Roche Posay, 62% of women say that their skin is reactive, irritable and intolerant, so choosing the right products is essential to maintaining healthy skin. It’s also easy to become obsessed with active ingredients and different types of cosmetic acids, but remember that your skin needs care too. Do not overdo it.
3. Don’t be afraid to go to the dermatologist
Many women experience changes to their skin after the age of 30. Factors like adult acne, pigmentation, and rosacea often appear when our bodies begin to change. Work and the stress of life can influence this, as well as hormones or diet.
A large number of women develop skin conditions and hope that they will improve on their own and disappear. But sticking with something that makes you unhappy is never a good idea. Conditions like rosacea don’t just go away and unless treated by a specialist, they can worsen and become more difficult to treat.
So don’t be shy, dermatologists don’t bite.
4. Micellar water is not the best cleanser
Skincare guru Caroline Hirons thinks micellar waters are great if you’re somewhere without access to water—or a proper sink—like airplanes, festivals, gyms, and the like, but they shouldn’t be used. as a substitute for washing your face.
Do you use them to remove makeup? Very good, but make sure to apply cleansing gel afterwards. Trust us, your skin will thank you.
5. Better invest in serums
Another tip from Hirons: “invest in half the products in your routine when you can.” Basically, you have to spend money on serums and their actives, rather than cleansers and moisturizers. This is because serums are often more expensive because they are more difficult to formulate and require more expensive ingredients.
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